OK folks, I am officially in Tapertown!
This is the last few weeks before the marathon. My final long run was a 20 miler from the top of Paradise down 1,600 feet to Bidwell Park in Chico. It was hot and awesome! I ended at the pool at One Mile and jumped in with my kids. (they drove down, I didn't make them run).
I was hoping that the pool would still be nice and cold, but it was already warming up so that it didn't serve any longer as an ice bath.
The next three weeks will feature dramatically lowered volume, but hopefully keep the intensity up.
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